Our Services to You

Here at Banba Birth Space we offer bespoke pregnancy and birth packages that will offer support, empowerment and guidance in making informed decisions in relation to your unique pregnancy and birth.

Pregnancy Yoga

Pregnancy and birth is one of the greatest journeys in a woman’s life. There are many emotional, physical and social changes that occur, and with these changes new opportunities arise. These new opportunities encourage women to grow in strength and confidence in their bodies and their intuition to care for themselves and their babies.

 

Yoga in pregnancy can offer women the support and nurturing they need during this time through:

 

  • Breath work
  • Carefully selected poses
  • Pregnancy and birth related meditations
  • Deep relaxation
  • Caring and supportive environment

Birth Preparation Course

This Course is for pregnant couples wishing to gain information and practical tools and skills in order to prepare themselves for labour and birth. During this course each couple will learn:

 

  • Up to date and reliable information
  • Birth-place options
  • Additional services signposting
  • Relaxation and mindfulness techniques
  • Communication skills to enhance your experience
  • The power of language and its impact in the birth room
  • Positions and movements to help with labour progression
  • What happens when labour starts

 

This course is designed to ensure all the information you need is in one place so you can let go of the feeling of overwhelm.

Post Natal Support

You’ve had your baby and are on cloud nine and the love and joy you feel is second to none! This can also be an overwhelming time, especially if there are other little people that are craving your attention. We want to help you ease the transition from being maiden to mother by providing tailored post-natal care that suits you, your baby and family. Listed below is some of the support offered at Banba Birth Space:

 

  • Wholesome nutritional support
  • Baby feeding support
  • Support with siblings
  • Transitional support
  • Birth debriefing

New Born Dads

Becoming a Father is a truly wonderful experience, it can also be quite overwhelming for some. Fathers and partners will often have questions relating to pregnancy, birth and the early weeks following the birth of a baby. The transition from bachelor to father is one of the most precious times in a man’s life, so listed below are just some of the topics covered to ensure you are feeling prepared and positive for your new role:

 

  • Pregnancy support
  • Labour and birth support
  • Supporting new mums
  • Looking after baby in the early weeks
  • Self-care for new dads

 

This is a 3 hour long course that covers all the important topics and questions that most new dads want to ask but don’t. This course was built to provide new dads with the confidence and skills to ensure they are fully prepared as they take their first steps into fatherhood.

GET IN TOUCH

FOLLOW US ON SOCIAL

© Banba Birth Space. All rights reserved. Privacy Policy

Karen@banbabirthspace.co.uk

07494 450 976

SEND US A MESSAGE